Why We Can’t Sleep: Women’s New Midlife Crisis by Ada Calhoun

If you are a GenX woman, this is the support group you’ve been looking for–you are not imagining it, being GenX sucks. Squeezed between Boomers and Millenials, GenX has gotten a bad wrap for being whiners, but as this book shows, we’ve got plenty to whine about.

It’s not all bad news, though.  If you are a woman of a certain age, go immediately to chapter 9: Perimenopause for a section that will make you laugh out loud and give you hope, because you’ll know you are not alone. 

And really, that is the main takeaway from this book–you’re not imagining it and you’re not alone! Reading this book is ultimately an exercise in hope; give yourself permission not to excel at everything. Sometimes your family has to eat take out and sometimes you buy the birthday cake and it’s okay–society doesn’t come to a screeching halt.  Also, maybe your career isn’t glamorous or especially fulfilling, but that’s okay, too. The world needs all kinds of people doing all kinds of jobs. Learning to let go of unrealistic expectations if the first step toward feeling better–and know this: midlife, like most things, including coronavirus, won’t last forever. Things will get better and GenX can still save the world!!!

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